Category Archives: Diet
Diabetic, fat, over 40 and don’t know what to do
Diabetes. That’s what the doctor told me. I’d gone to have a revolting sugar drink to check how my body coped with sugar overload. Badly! The result was pretty bad. I’d had symptoms, such as needing to urinate often and … Continue reading
Posted in Diet
Tagged Atkins Diet, Blood Sugar Control, Books Online, Cells, Chip Shop, Control, Diabetes, Diabetic, Exercise, Explantion, Fat Diet, Fish And Chips, Fish Chips, Insulin, Losing Weight, Love, Overweight, Piles, Stuff, Toilet
Leave a comment
2 Quick Recipe Tips
[ Want to read a killer fitness article? Then check this one out... it was sent to me by Jon Benson. I have his thumbs-up to forward it to you. Enjoy! ] One of the most surprising benefits I’ve discovered … Continue reading
[audio] Insane amount of free diet information!
[ Jon Benson writes some of the most provocative fitness stuff on the Internet, so I know you\'ll enjoy this recent article from him... ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help … Continue reading
“Micro-Session” Cardio Works Best
[ There is a nonsense of bogus weight loss and fitness information out there. That's why reading Jon Benson's articles makes sense... and his newest article (which I have his to share it with you) really rocked my world. Check … Continue reading
Posted in Diet, Fitness, Skin, Stress
Tagged 30 Minutes, 7 Minute Body, 7 Minute Muscle, Benson, Bodyfat, Brain, Cardiovascular Training, Diet, Every Other Day Diet, fat loss, Intensity, Interval, Limited Time, Minute Abs, Minute Session, Motivation, Nonsense, Retail Price, Several Times, Short Sessions, Stairs, Swipe, Validity, Weight Loss, Workout
Leave a comment
The “Cost” of Eating Healthy
[ This article by Jon Benson cuts through the enjoyed that is floating about in cyberspace when it comes to weight loss and fitness. I you give it a read! It's worth 5 minutes... trust me! ] One of the … Continue reading
Posted in Diet, Fitness, Skin, Stress
Tagged Beef Recipes, Black Beans, Chicken Breasts, Chicken Salad, Chocolate Bars, Cost Of Quality, Every Other Day Diet, fat loss, Favorite Foods, Fillers, Friend Scott, Grass Fed Beef, Large Pizza, Nutrition, Oatmeal, Protein Powder, Quality Meats, Radical Fat Loss Blueprint, Red Peppers, Salmon Fillets, Small Fries, Sweet Potatoes, Three Ways, Tousignant
Leave a comment
