Author Archives: jymsym

Eczema really rubs me up the wrong way

Eczema, what can happen and a home made “cure” that really helps Continue reading

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Diabetic, fat, over 40 and don’t know what to do

Diabetes. That’s what the doctor told me. I’d gone to have a revolting sugar drink to check how my body coped with sugar overload. Badly! The result was pretty bad. I’d had symptoms, such as needing to urinate often and … Continue reading

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2 Quick Recipe Tips

[ Want to read a killer fitness article? Then check this one out... it was sent to me by Jon Benson. I have his thumbs-up to forward it to you. Enjoy! ] One of the most surprising benefits I’ve discovered … Continue reading

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[audio] Insane amount of free diet information!

[ Jon Benson writes some of the most provocative fitness stuff on the Internet, so I know you\'ll enjoy this recent article from him... ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help … Continue reading

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“Micro-Session” Cardio Works Best

[ There is a nonsense of bogus weight loss and fitness information out there. That's why reading Jon Benson's articles makes sense... and his newest article (which I have his to share it with you) really rocked my world. Check … Continue reading

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