Lif
The greatest wealth is health.
Virgil
There’s no doubt that to someone who has a deadly disease or other condition health is more important than money. And we’ve known that from our earliest history
This site is aimed at helping us all improve our 
life time fitness and health right now!
So that we can continue to enjoy our lives into old age.
And continue to live well rather than be bowed down by disease and wear and tear!
This site is set-up to help us all get fitter and to improve our lifestyles, outlooks, weight, diets and fitness.
I’m Jim Symcox, I’ve had asthma all my life and have recently been diagnosed with Type II diabetes.
My dad has suffered from Parkinson’s for many years.
So as you can imagine I’ve a great interest in health and wellbeing.
This site contain articles and useful resources to help us all to improve aspects of our lives that can help us live well and hopefully avoid the complacency we’re often shown if we get diseases – “oh its your age” being a common refrain!
So enjoy the posts and resources and contribute your own thoughts and resources to help others too.
Contact Details
If you would like to contact me I’m on Twitter as jymsym and my phone number is +44 161 278 1919
If you’d like to drop me a line my postal address is The Acorns, Middleton Road, Manchester M8 4NB, UK
I’ve not published my email address as I already receive hundreds of emails a day. However, if enough people ask I may eventually also publish an email address too.
Privacy Policy
My privacy policy is fairly simple. If you sign up to any form on this site, or you make any comments your data is kept safe and will not be sold on to any other company without your permission.
Please note all comments are moderated to help prevent needless rubbish accumulating on the site!
You are welcome to join in this community and to leave at any time.
